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Community loungeViktor A.Hot1 month ago

Gratitude practice that is not toxic positivity (#20)

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If you tried something similar, how did you keep momentum? Posting this so the next person spends less time debugging.

Comments (17)

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  • Will A.2 weeks ago

    Not sure I agree, but I appreciate you spelling out the tradeoff.

  • Priya B.2 weeks ago

    This helped me reframe the whole week — thank you.

  • Nina B.2 weeks ago

    Same situation here; I blocked 20 minutes after breakfast.

  • Mia B.2 weeks ago

    Try a smaller promise to yourself — consistency beats intensity.

  • Dan B.2 weeks ago

    Following — want to see what the mods suggest too.

  • Jonas A.2 weeks ago

    I had luck with voice notes to myself instead of journaling.

  • Ines A.2 weeks ago

    Not sure I agree, but I appreciate you spelling out the tradeoff.

  • Julia A.1 week ago

    I had luck with voice notes to myself instead of journaling.

  • Eva A.1 week ago

    Following — want to see what the mods suggest too.

  • Omar A.1 week ago

    Try a smaller promise to yourself — consistency beats intensity.

  • Elena A.1 week ago

    Same situation here; I blocked 20 minutes after breakfast.

  • Kim B.1 week ago

    This helped me reframe the whole week — thank you.

  • Ben B.1 week ago

    Not sure I agree, but I appreciate you spelling out the tradeoff.

  • Viktor B.1 week ago

    I had luck with voice notes to myself instead of journaling.

  • Diego B.6 days ago

    Following — want to see what the mods suggest too.

  • Uma A.5 days ago

    Try a smaller promise to yourself — consistency beats intensity.

  • Ken A.4 days ago

    Same situation here; I blocked 20 minutes after breakfast.

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