Course & practiceAisha B.Hot1 month ago
Chakra week 4 — what surprised you? (#71)
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Posting this so the next person spends less time debugging. I am trying a lighter cadence and clearer boundaries. Open to ideas.
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This helped me reframe the whole week — thank you.
Not sure I agree, but I appreciate you spelling out the tradeoff.
I had luck with voice notes to myself instead of journaling.