Community loungeMia B.Hot2 weeks ago
Gratitude practice that is not toxic positivity (#80)
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Mods feel free to move if there is a better category. Not looking for perfection, just something sustainable for 6 weeks.
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Following — want to see what the mods suggest too.
Try a smaller promise to yourself — consistency beats intensity.
Same situation here; I blocked 20 minutes after breakfast.
This helped me reframe the whole week — thank you.
Not sure I agree, but I appreciate you spelling out the tradeoff.
I had luck with voice notes to myself instead of journaling.
Following — want to see what the mods suggest too.
Try a smaller promise to yourself — consistency beats intensity.
Same situation here; I blocked 20 minutes after breakfast.